Welcome to The Body Place
Explore offerings
Welcome back home. Explore an array of offerings including yoga classes, nervous system workshops, wellness experiences, embodiment practices, community gatherings, and educational events designed to help people reconnect with themselves in grounded, honest, and meaningful ways. Every offering is created with the intention of supporting healing, emotional safety, connection, and a deeper relationship to the body.
Movement + Yoga
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Trauma-Informed
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Wellness Experiences
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Movement + Yoga 𓆙 Trauma-Informed ⏾ Wellness Experiences ✹
FEATURED EVENTPride Week: Queer Yoga, Sound Bath + Community — Denver, CO (All Levels)
Join The Body Place and Ace Coffee Bar for a slower Sunday morning of yoga, sound, and connection during Pride Week. Whether Pride feels exciting, overwhelming, joyful, complicated, or somewhere in between, you're welcome here.
Your body was there for all of it
The Body Place is here for you on this journey called life. If there is one thing you can do today, friend: it is to breathe. Prepare to go inwards.
What To Expect
No Shame. No performance.
You do not need to be more healed, flexible, spiritual, productive, or “together” to belong here. The Body Place exists to create spaces where people can show up honestly, exactly as they are, without fear of judgment, pressure, or perfection.
Trauma-Informed + Nervous System Aware
Every offering is created through a trauma-informed and nervous system-conscious lens. Emotional safety, regulation, consent, pacing, and choice are deeply valued within the spaces we create. This work is designed to support the whole person, not push people beyond their capacity.
Meet Yourself Where You Are
There is no “right way” to heal, move, process, or participate. Whether you are arriving exhausted, grieving, anxious, joyful, disconnected, curious, or overwhelmed, you are welcome here. The invitation is not to become someone else, but to reconnect with yourself more honestly and compassionately.
Consent, Communication + Choice
Your body and your experience are your own. Clear communication, personal autonomy, boundaries, and consent are prioritized in every class, workshop, retreat, and community space. You are always encouraged to honor your needs, make choices that feel supportive, and participate at your own pace.
Retreats
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Spring/Summer 2027
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Retreats ⏾ Spring/Summer 2027 ✹
● WELLNESS EXPERIENCES
2026 Offerings
Pride Wellness: Queer Community Flow, Meditation + Sound Bath
June 21Coming Soon!
August 2026Coming Soon!
September 2026Coming Soon!
October 2026Coming Soon!
November 2026Coming Soon!
December 2026Community Reviews
“Kryss is incredibly intentional in the way they teach. The incorporation of breathwork into more advanced movement created such a grounded and supportive experience. Every class feels thoughtful, inspiring, and deeply engaging.”
— Former Customer“Kryss is a guide in every sense of the word. Their presence feels grounding, supportive, and deeply healing. I’m incredibly grateful to have experienced their work.”
— Former Customer“One of the most welcoming and authentic class environments I’ve ever experienced. The energy, the teaching, and the sense of connection keeps me coming back.”
— Former Customer