YOUR BODY HOLDS THE WISDOM TO HEALโผ Based in Denver, CO
THE BODY PLACE
Movement + Yoga
๐
Trauma-Informed
โพ
Wellness Experiences
โน
Movement + Yoga ๐ Trauma-Informed โพ Wellness Experiences โน
Your body was there for all of it
The Body Place is a space for people wanting to reconnect with themselves through the body. Rooted in nervous system awareness, embodiment + mindfulness, and emotional healing, these experiences are designed to help people slow down, soften, process, and feel more present in their lives. The Body Place offers classes, workshops, wellness and community experiences, to explores your relationship between stress, shame, emotion, safety, and the body that feel deeply human.
โ Meet The Founder
Hi, Iโm Kryss
Iโm a yoga + ftiness teacher, nervous system-informed practitioner, energy healer and the human behind The Body Place. Healing can be sacred, messy, beautiful, uncomfortable, transformative, and sometimes even a little chaotic. I believe thereโs room for all of it.
Before any title, training, or certification, I was simply someone trying to find my way back to myself. Yoga and nervous system work changed the way I relate to my body, stress, emotions, and healing, and that experience shaped everything I create now. I care deeply about building spaces that feel human. Spaces where people can soften, reconnect, breathe deeper, and exist more honestly within themselves.
โ Explore The Body Place
Offerings
I created The Body Place because I was craving spaces that felt honest. Not performative wellness. Not perfection. Not healing that asks people to disconnect from their humanity in order to belong. This space exists for the overthinkers, the feel-everything people, the ones carrying stress in their bodies while trying to hold it all together. The intention is simple: to create experiences where people can breathe deeper, reconnect to themselves, and remember that healing does not have to look polished to be meaningful. Here are some offerings to expect:
Community Reviews
โKryss is incredibly intentional in the way they teach. The incorporation of breathwork into more advanced movement created such a grounded and supportive experience. Every class feels thoughtful, inspiring, and deeply engaging.โ
โ Former CustomerโKryss is a guide in every sense of the word. Their presence feels grounding, supportive, and deeply healing. Iโm incredibly grateful to have experienced their work.โ
โ Former CustomerโOne of the most welcoming and authentic class environments Iโve ever experienced. The energy, the teaching, and the sense of connection keeps me coming back.โ
โ Former Customer